{"product_id":"breathe-stone","title":"Breathe Stone","description":"\u003cp\u003eBreathing is important. Probably the most important thing you do every day...but most of us don't give it a second thought. This is to remind you to breathe and, when feeling overwhelmed and anxious, a quick guide to box breathing.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDon't forget to breathe.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eFits perfectly in our custom leather \u003ca href=\"https:\/\/www.jllawsonco.mom\/collections\/additions\/products\/sleeve\" target=\"_blank\"\u003eSleeve (click here)\u003c\/a\u003e not included\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ePrecision CNC machined and deep laser engraved in California from \u003cb\u003esolid Brass\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003e1.25 x 1.25\" diameter x .200\" thick\u003c\/p\u003e\n\u003cp\u003eWatch the video for a tutorial on Box Breathing...pretty simple.\u003c\/p\u003e\n\u003cp\u003eInhale for 4-6 seconds, hold for 4-6 seconds, exhale for 4-6 seconds and hold for 4-6 seconds. I recommend starting with 4 second intervals.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/health.clevelandclinic.org\/box-breathing-benefits\/\" target=\"_blank\"\u003eHere's a great article on the subject...CLICK\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/player.vimeo.com\/video\/852412061?h=c13874489b\u0026amp;title=0\u0026amp;byline=0\u0026amp;portrait=0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"J. L. Lawson \u0026 Co.","offers":[{"title":"PREORDER","offer_id":40386062254146,"sku":"JLL_Breathe_stone","price":88.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/3342\/files\/JLL_breathe_a_f0dead3b-a05d-4bda-b8bd-48746adaec33.jpg?v=1743030175","url":"https:\/\/www.jllawsonco.mom\/products\/breathe-stone","provider":"J. L. Lawson \u0026 Co.","version":"1.0","type":"link"}